Learned something today!
When you hear something that you want to open your mouth to, listen to the video above, then just take a deep breath in hold for four seconds and count to four while releasing your breath. Repeat as necessary. Else, you are just frustrating yourself. Life is too short. Smile! 😁
You cannot help others, especially the ones that do not want to be helped. Only person you can help and have control over, is yourself, and the best thing one can do is just listen and SHUT UP!
Greatest quote I have read:
“If you don’t believe me or don’t get it, I don’t have time to try to convince you, sorry.” -Satoshi Nakamoto
